Diet & Health Knowledge

The Global Impact of Food Waste: What Can We Do About It?

Diet & Health Knowledge

The Global Impact of Food Waste: What Can We Do About It?

by X - Nhi CTH on Sep 13 2024
Food waste is a growing issue with significant environmental, economic, and social consequences. Globally, one-third of all food produced is wasted, which not only represents a massive loss of resources but also contributes to climate change. This post will explore the causes of food waste and provide actionable steps to reduce it.
The Art of Pairing Wine with Food: A Beginner’s Guide

Diet & Health Knowledge

The Art of Pairing Wine with Food: A Beginner’s Guide

by X - Nhi CTH on Sep 13 2024
Pairing wine with food can enhance the flavors of both the dish and the drink. But if you’re new to wine, it might seem like a daunting task to match the right bottle with your meal. In this guide, we’ll explore simple principles of wine pairing, so you can confidently select a wine for any occasion.
Fermented Foods: What They Are and Why You Should Add Them to Your Diet

Diet & Health Knowledge

Fermented Foods: What They Are and Why You Should Add Them to Your Diet

by X - Nhi CTH on Sep 13 2024
Fermented foods have been staples in many cultures for centuries, but they are now experiencing a resurgence in modern diets due to their numerous health benefits. This post will explore what fermented foods are, how they are made, and why you should consider adding them to your diet.
The Rise of Plant-Based Diets: Why It’s More Than a Trend

Diet & Health Knowledge

The Rise of Plant-Based Diets: Why It’s More Than a Trend

by X - Nhi CTH on Sep 13 2024
In recent years, plant-based diets have shifted from a niche lifestyle choice to a mainstream dietary trend. Whether driven by concerns over health, the environment, or animal welfare, more people are turning to plant-based foods than ever before. This post will explore why plant-based diets are gaining popularity, the benefits they offer, and how the food industry is adapting to meet the demand.