Diet & Health Knowledge

The Global Impact of Food Waste: What Can We Do About It?

Diet & Health Knowledge

The Global Impact of Food Waste: What Can We Do About It?

by X - Nhi CTH on Sep 13 2024
Food waste is a growing issue with significant environmental, economic, and social consequences. Globally, one-third of all food produced is wasted, which not only represents a massive loss of resources but also contributes to climate change. This post will explore the causes of food waste and provide actionable steps to reduce it.
Fermented Foods: What They Are and Why You Should Add Them to Your Diet

Diet & Health Knowledge

Fermented Foods: What They Are and Why You Should Add Them to Your Diet

by X - Nhi CTH on Sep 13 2024
Fermented foods have been staples in many cultures for centuries, but they are now experiencing a resurgence in modern diets due to their numerous health benefits. This post will explore what fermented foods are, how they are made, and why you should consider adding them to your diet.